Health Talk

NGO says 19m Nigerians have hepatitis B

Country Director, African Nation’s Development Programmes (ANDP), Mr Ifeanyichukwu Eze has stated that no fewer than 19 million Nigerians are affected by hepatitis B virus. Eze disclosed this at a Road walk to commemorate the 2017 World Hepatitis day with the theme “Eliminate hepatitis “Say no to hepatitis, know your ...

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Nigeria, Germany seal 10m Euros deal on polio eradication

By Wahab Akanji, Abuja The Federal Government and the Government of Germany on Wednesday signed a 10 million Euros aid agreement to eradicate polio in Nigeria. The agreement was signed in Abuja between Foreign Affairs Minister Geoffrey Onyeama and the German Ambassador to Nigeria Mr Bernhard Schlagheck. Onyeama said that ...

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Here Are The Best Way To Handle Negative People

Human happiness heavily depends on the quality of our relationships, as human beings are predominantly social creatures.  Even the shyest or most introverted person requires some level of human contact; this may help explain why the introverted and shy among us are the most prolific users of social media – ...

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Here are the level of sugar in every food and how to monitor the level of intake.

Sugar is a simple carbohydrate that belongs to a class of chemically-related sweet-flavored substances. It comes in many different forms. The three main types of sugar are sucrose, lactose, and fructose. Being aware of the existing and added sugar contents of the foods and drinks we consume is vital to ...

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10 things that intelligent people avoid saying in public

The words that come out of our mouths can be interpreted in four ways: positive, negative, neutral, or unclear. Smart, emotionally-mature folks tend to speak in a deliberate, transparent manner; crafting their words to minimize a negative or enigmatic response. But the truth is that we’ve all said something we’ve ...

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7 Top Benefit Of Ginger For Amazing Hair And Skin Look

Ginger is a common ingredient in Asian and Indian cuisine. However, ginger has been used for its medicinal properties for centuries among many cultures. Everyone knows ginger is praised more and more as natural cure and beauty item. Also it is used for nausea, upset belly and soreness in throat ...

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Here Are The 11 Common Traits That Quality Woman Have.

There are good women everywhere, but this isn’t always apparent when we’re in the dating phase. In fact, dating one woman after another can lead someone to believe that quality women are few and far between. (The same can be said for dating men as well.) “The beauty of a ...

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Eat eggs for breakfast to lose weight but only if they are saved this way

Eggs have all these years been a bad reputation, because there was a belief that cause high cholesterol. Therefore, people avoided them, especially those who had elevated levels of fat in the blood or a problem with cardiovascular diseases. Nutritionists say that eggs are one of the most nutritive foods, ...

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10 Habits Or Behaviour You Should Avoid When You Can’t Sleep

This article explains habits and behaviors to avoid if you have trouble falling and staying asleep. “Poor sleep habits can precede insomnia symptoms and various sleep disorders, or your bad habits could be symptoms of something deeper. Regardless, chronic bad sleep habits can create a residual sleep deprivation and carve ...

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Read The 2 Most Powerful Word On Earth ‘I AM’

“I am” is one of the most powerful statements we can make. Whatever follows “I am” starts the creation of it. Yes it’s true – “I am” is a 100% pure statement of creation. You are your own biggest critic and the co-creator of your own life.  With that freedom, ...

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